Tasting Set "Healthy Growth" — Cold-Pressed Sesame, Pumpkin Seed, and Walnut Oil

The children's set "Healthy Growth" is designed for those who want to gently enrich their child’s diet with high-quality plant fats — without complicated supplements or routines. Three cold-pressed oils, each with its own purpose: just a few drops added to porridge, soup, or vegetables makes daily nutrition richer and more complete.

Cold-Pressed Sesame Oil
Nutritious, aromatic, with a mild nutty note. Contains valuable fatty acids, Vitamin E, and natural antioxidants (sesamin and sesamolin).

• Flavor: Mild, nutty, very neutral for children.
• Perfect for: Porridge, rice, buckwheat, vegetables, potatoes, pureed soups directly in the bowl.
• Benefits: Adds high-quality plant fats to the diet, supports skin and mucous membranes, and aids the absorption of fat-soluble vitamins (A, D, E, K). Gently supports tissues during growth periods.

Dosage by age:

• 3–7 years: a few drops up to ¼ tsp;
• 8–12 years: ¼–½ tsp;
• Teenagers: ½–1 tsp.

Important: Sesame is an allergen. Introduce cautiously, separate from other new foods.

Cold-Pressed Pumpkin Seed Oil
Mild, pleasant, with a deep nutty flavor. One of the most delicate oils for a child's diet — especially well-suited for children with dry skin, unstable appetite, or a picky eating routine.

• Flavor: Deep, nutty, mild.
• Perfect for: Mashed potatoes, buckwheat, pureed soups, porridge, baked vegetables, ready-to-serve warm dishes in the bowl.
• Benefits: Gently supports digestion and bile flow, aids vitamin absorption, nourishes skin and mucous membranes, and promotes a healthy sense of fullness. Add during meals, do not heat.

Dosage by age:

• 3–7 years: a few drops up to ¼ tsp;
• 8–12 years: ¼–½ tsp;
• Teenagers: ½–1 tsp.

Cold-Pressed Walnut Oil
One of the most valuable oils for supporting a child’s brain development and nervous system. Contains the plant-based Omega-3 fatty acid ALA — especially crucial for children who eat little fish or follow a predominantly plant-based diet.

• Flavor: Rich, nutty.
• Perfect for: Porridge, buckwheat, salads, vegetable purees, plant-based yogurt, smoothies, homemade sauces.
• Benefits: Nourishes the brain and nervous system, beneficial for concentration and periods of active growth, and helps balance the diet's fatty acid profile. This oil is delicate and oxidizes quickly — store in the refrigerator, do not heat.

Dosage by age:

• 3–7 years: a few drops;
• 8–12 years: ¼–½ tsp;
• Teenagers: ½–1 tsp.

Important: Only use if there is no known allergy to nuts.

How to Use:

• Introduce the oils one at a time — test each oil for 3–4 days while monitoring your child's reaction.
• Do not mix three new oils at once.
• Alternate them throughout the week: e.g., Monday — pumpkin seed, Tuesday — sesame, Wednesday — walnut.
• Add only to already prepared, slightly cooled food; do not heat.

In case of rash, itching, stomach pain, or swelling, discontinue use immediately and consult a doctor. This is a food product, not a replacement for medical advice.

Available in two sizes:

• 3 × 100 ml — €25
• 3 × 250 ml — €50 Made to order: 5–7 business days.